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Ep. 57 ✨ Skin & Hair Care That Works For Women Over 40

Season 1 Episode 57 Published 4 months, 4 weeks ago
Description

What actually works for skin and hair care for women over 40—without spending a fortune? Chloe and Dagmar share the simple, realistic routines they’ve tested (and the “old school” rituals they still swear by). From zinc and oils to hydration and food choices, this ProblemSolvHer podcast episode is about getting results that feel doable in real life. 

Topics We Cover:

  • Why “expensive” isn’t always “better” 
  • Starting skincare early (and what to do if you didn’t) 
  • Reading ingredients and avoiding irritants 
  • Weleda and natural skincare approaches 
  • Oils for face, décolleté, and shoulders 
  • Shine Skincare (Etsy) and what Dagmar uses 
  • Zinc for sun protection + don’t forget the décolleté 
  • Black castor oil for edges, lashes, brows, nails 
  • Hydration habits (water + hot lemon water) 
  • Beauty from within: teas, juices, minerals, healthy fats 

In this episode, you’ll hear:

  • What Chloe wishes she’d done in her 20s about sun care 
  • Dagmar’s approach to testing oils for quality 
  • How they use black castor oil (and where not to put it) 
  • The inside-out habits that support skin, hair, and nails 

Timestamps & Chapters
00:05 Welcome + what we’re talking about 
00:57 The “stop overspending” skincare convo 
02:21 Starting early, Weleda, and ingredient awareness 
04:48 Shine Skincare find + results Dagmar noticed 
06:59 Hats, sun, and why zinc matters 
07:57 Black castor oil placements + water/lemon habit 
09:37 Teas, beet juice, celery juice, minerals 
11:40 Hair oil blend + scalp massage routine 
13:48 Note for blondes: research which oils work for you 
16:44 Beauty-from-within foods that support skin and hair 
17:24 Holiday grace + digestion timing tip 
19:20 Closing + happy holidays

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🔎 Resources

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

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