Episode Details

✨ The Empty Chair: Grief, Memory & Missing People During the Holidays

💛 In This Episode

Not every holiday season feels joyful. For many women, December magnifies loss, memory, and longing. In this gentle, faith-filled episode, Del explores how to move through grief during the holidays with compassion, honesty, and spiritual grounding.

⏳ What You’ll Learn

• Why grief intensifies during the holidays
• How to honor the memory of someone you’re missing
• Why you don’t have to be “strong” this season
• What God teaches us through Jesus’ own grief
• How to make room for new traditions
• Journal prompts to support your heart

📝 Journal Reflections

1. Who am I missing this season?
2. What memories feel tender or heavy?
3. What tradition can shift to honor my current season?
4. How can I invite God into my grief?
5. How can I give myself permission to feel fully?

📌 RESOURCES & NEXT STEPS

• Download your copy of the Free Guide: "26 Tactics to Bounce Back in 2026" [HERE]
• 📖 Grab your copy of the Bounce Back Journal [HERE]
• ✨ Visit the Website to stay connected [HERE]