Episode Details

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

You are always in the middle of your journey.  

And sometimes, it can feel frustrating.

Like you’re not getting to where you want to go, or seeing the results you want to see.

But trust the journey, my love.  

Because when you keep showing up,

When you keep gaining clarity on your vision,

When you keep taking intentional actions,

The flowers of your desires are sure to blossom.

Breathe,

And let yourself relax.

Breathing out all the pieces of life that are unsettled inside of you,

All the pieces that feel anxious or stressed.

And feel your body relax deeper with every breath out. 

PAUSE…

Let your face soften,

As your jaw releases,

And drop your tongue from the roof of your mouth.

Breathe…

Lower your shoulders,

And open your chest,

Feeling the air expanding and cleansing you with every inhale.

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices