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Resistance Training for Strong Muscles & Bones | Bloom Health Club
Published 6 months, 3 weeks ago
Description
On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, is joined by strength training coach and X-Force Body co-founder Illy Stoilova to discuss how resistance training can help build back stronger bones and support long-term health.
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