Episode Details

In this episode I talk with financial psychologist Karina Pribil-Corbett about something most of us were never taught, how our emotions drive almost every financial decision we make. Karina walks us through what money scripts are, how they form by age seven, and how to start uncovering the beliefs about money that might be quietly running your life. We talk about the five tools she uses with clients to shift those beliefs, how to have productive money conversations with your partner, and her genius concept of the money date. We also get into the stay at home spouse question and how to think about contribution when you're not the one bringing home the paycheck. This one is empowering, practical, and honestly kind of life changing.

Brynne’s Social:

-Facebook: @Brynne Erickson - my public page

https://www.facebook.com/profile.php?id=61573316550355

-Instagram: @brynne_erickson

https://www.instagram.com/brynne_erickson/

Karina’s Resources:

-Instagram: @getemotionallyinvested

https://www.instagram.com/getemotionallyinvested/

-Website: https://getemotionallyinvested.com/

-Money Script Questions: https://drive.google.com/file/d/1-OIoJ9Aee11y2uWethZ-X6lKhQ3542Nq/view

-Book an Appointment: https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ2bTlqHNGMLAA3-AHeOpf1rVPabnryvpmJkWtGExIMVDR6AjOLu11YQP534_QPLqyEMtep5WxxJ

Takeaways
Understanding your relationship with money is crucial.
Emotions play a significant role in financial decisions.
Money scripts are formed early in life and influence behavior.
Self-compassion is essential in financial wellness.
Setting boundaries can help manage spending habits.
Money dates can improve communication between partners.
Recognizing non-monetary contributions is important for stay-at-home parents.
Financial wellness is a holistic approach, not just about numbers.
Awareness of spending triggers can lead to better financial decisions.
It's normal to struggle with finances; seeking help is a positive step.

Chapters
00:00 Introduction to Financial Psychology
02:31 Karina's Journey to Financial Psychology
06:52 The Impact of Emotions on Financial Decisions
11:39 Understanding Money Scripts
19:24 Tools for Changing Money Scripts
28:45 Empowering Conversations About Money
30:42 The Impact of Financial Mindset on Relationships
34:05 Navigating Different Money Beliefs in Relationships
37:17 The Importance of Open Financial Communication
39:17 Tools for Overcoming Money Beliefs
46:46 The Role of Intentionality in Financial Decisions
47:42 The Concept of Money Dates for Couples
49:27 The Power of Gratitude in Relationships
50:43 Transforming Money Conversations with Positivity
52:36 Navigating Chaser-Avoider Dynamics in Money Talks
54:31 Structuring Effective Money Dates
57:28 Understanding Money Beliefs and Communication
58:55 The Role of Contribution in Financial Dynamics
01:06:05 Redefining Family Values Beyond Finances