Episode Details

Welcome to The Daily Meditation with Brother Richard. In this short daily podcast, I offer a simple moment of calm in a busy, noisy world.

I’m a Capuchin Franciscan friar, and this meditation practice draws on the Christian monastic contemplative tradition — one of the oldest continuous meditative traditions in the world. For over 400 years, the Capuchin community in Dublin has practiced prayer and meditation each day. In this podcast, I share that living tradition in a form shaped for modern life.

Each episode is a gentle, guided meditation to help you slow down, breathe, and return to stillness — whether you are beginning your morning, taking a pause during the day, or winding down before sleep. These reflections are open to people of all faiths, and to those with none. No experience is required. Just a few quiet minutes each day, and a willingness to be present.

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