Episode Details

Self-care podcast exploring Differences Between Emotional Eating VS Mindful Indulgence, Emotional and Nervous System States Driving Each One & Behavioral Patterns Dictating Emotional Eating VS Mindful Indulgence.

TOPICS::

** Differences Between Emotional Eating VS Mindful Indulgence (06:23).

** Emotional and Nervous System States Driving Each One (18:12).

** Behavioral Patterns Dictating Emotional Eating VS Mindful Indulgence (23:51).

NOTES::

Show notes: amberapproved.ca/podcast/627

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