Episode Details

Are you looking for ways to make Halloween healthier this year? Want to avoid the dreaded sugar hangover but still have some family fun? Curious about our perspective on baby formula, supplements after hysterectomy, and tips for managing hashimotos? Tune in to hear about our Halloween plans as well as answers to your burning questions! 

In this episode, we discuss updates on Stella’s new school and how Ali is navigating classroom treats and events. With Halloween this week, we cover our favorite wholesome treats, how to navigate Trick or Treating with your littles, and ingredients to absolutely avoid in conventional candy.

Also in this episode:

• Next Level Keto Starts 10/27!
• Women’s Wellness Workshop 12/4 Tickets on Sale Now
• Ali and Becki are Taking New Clients
• Find Ali on Patreon 
• Healthy Halloween Options
  • Hu Kitchen Chocolate
  • Gelatin Gummies
  • Peanut Butter Cups 
  • Almond Joys
  • Cutout Cookies
  • “Bloody Thumb” Hotdogs
  • Arame Salad
• Tips for a Healthy Halloween
• Listener Q&A
  • Best Baby Formula
    • Donor Milk Resources
    • Weston A Price Recipe
    • Serenity Kids Toddler Formula
    • Kendamil
    • Holle
    • Hipp
  • Supplements for Hysterectomy
    • Inflammazyme
    • Super Turmeric
    • BroccoDetox
    • Relax and Regulate
    • Post Surgery Protocol
  • How to Keep Being the Light
  • Tips for Hashimotos
    • The Stress Thyroid Connection