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Understanding and Improving Your Gut Health with Dr. Robynne Chutkan
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Episode: Understanding and Improving Your Gut Health with Dr. Robynne Chutkan
Pub date: 2025-05-28
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#229: Your gut is the engine of your entire body, so today we break down how to keep it running smoothly with practical, evidence-backed tips. We cover the gut’s powerful role in digestion, immunity, and brain health while challenging common misconceptions about reflux, probiotics, and more.
Dr. Robynne Chutkan is a board-certified integrative gastroenterologist, bestselling author, and founder of the Digestive Center for Wellness. She’s the founder of Gutbliss and host of the Gutbliss Podcast, where she shares expert insights on digestive health and the microbiome.
Link to Full Show Notes: https://chrishutchins.com/improve-gut-health-dr-robynne-chutkan
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Resources Mentioned
Robynne: Gutbliss | Podcast | Gut Club
- Books: The Microbiome Solution | Gutbliss | The Anti-Viral Gut | The Bloat Cure
- Episode #13: Mama Jama Poos: Why you Need Them & How To Get Them
Books
- Last Child in the Woods by Richard Louv
- The Essential Book of Fermentation by Jeff Cox
Research
Testing