Episode Details
Back to Episodes#32 - Rapid-Fire Friday: Dawn Effect, CGM Glitches, and Strength vs Pilates
Description
This Rapid-Fire Friday hits three questions almost every motivated rebel asks at some point on the remission journey.
Inside this episode we break down:
• The Dawn Effect why your morning blood sugar jumps even when you “did everything right” the night before
• CGM Malfunctions what’s normal, what’s user error, and what actually matters for decision-making
• Strength vs Pilates can Pilates count as enough… or do you truly need muscle-building work to fix insulin resistance?
If you’re tired of guessing, second-guessing, and getting lost in conflicting advice, this episode gives you simple clarity so you can keep moving toward a med-free healthy A1c with confidence.
Want help building a plan that fits your real life? Book a Diabetes Clarity Call and we’ll walk you through it.
Ready to take control of your health and stop settling for “managed” diabetes?
Grab your earbuds and listen in.
Brian & Cory
Diabetes Remission Partners
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👉 Want help mapping out your diabetes medication exit strategy?
If you’re on meds, “in range,” and still know this isn’t the standard you want — this is the next step.
On this free call, we’ll help you:
- Get clear on why your blood sugar is where it is
- Understand what’s realistic for reducing or eliminating medications
- See whether a medication exit strategy makes sense for you
Book your Diabetes Medication Exit Strategy Call here:
https://medfreehealthya1c.com/diabetesfreechat
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🎓 Watch Our Free Training
The Diabetes Freedom Masterclass shows you how our clients work toward a healthy A1C with fewer — and sometimes no — medications by addressing insulin resistance at the root.
👉 https://medfreehealthya1c.com/
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📲 Follow Us on Instagram
Daily education, encouragement, and straight talk about meds, muscle, and metabolic health:
@diabetesremissionpartners
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📧 Questions or feedback?
Email us anytime:
brianandcory@diabetesremissionpartners.com
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👉 https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082