Episode Details
Back to EpisodesEp 406 – How To Lose 30lbs After 40 (Secrets From 7,000 Transformations)
Published 7 months, 3 weeks ago
Description
Discover the secrets behind 7,000+ transformations of women over 40 who lost 30lbs without extreme diets, cardio, or weight-loss injections. In this episode, we break down what actually works for women in their 40s, 50s and 60s to drop 2-3 stone and keep it off. Fit Over 40 Programme: www.fit40info.com