Episode Details
Back to Episodes106 // 6 Ways to Prioritize in ADHD (when everything feels important)
Description
Prioritizing when you have ADHD can be challenging...
Especially when we aren't motivated simply by knowing that something needs to get done.
In today's episode, I will go through some of the reasons why ADHD makes it more challenging to prioritize. I will also give you 6 tips that will help you to prioritize.
Happy listening!
Resources:
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📙 ADHD 2.0 by Edward M. Hallowell (M.D.) and John J. Ratey M.D.
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Related Episodes:
60 // Why is Setting Realistic Expectations in ADHD So Hard?