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The Inner Discipline for Contemplation | How to Train Your Mind, Not Escape It
Published 1 month, 1 week ago
Description
Most minds feel overheated—filled with half-formed thoughts, rushed decisions, and unchecked emotions.
In this episode we explore contemplation as the antidote: not drifting off or zoning out, but looking inward with grounded attention.
📀 Get the music score 'Contemplate' on YouTube and Spotify
Become a supporter of this podcast: https://www.spreaker.com/podcast/ministry-of-mind--6690976/support.
Ministry of Mind — Where Calm Creates Power.
🎧 Long-form video editions available on YouTube
🎵 instrumental music by Ministry of Music on Spotify
calm • clarity • discipline • mental resilience
This episode includes AI-generated content.
In this episode we explore contemplation as the antidote: not drifting off or zoning out, but looking inward with grounded attention.
📀 Get the music score 'Contemplate' on YouTube and Spotify
Become a supporter of this podcast: https://www.spreaker.com/podcast/ministry-of-mind--6690976/support.
Ministry of Mind — Where Calm Creates Power.
🎧 Long-form video editions available on YouTube
🎵 instrumental music by Ministry of Music on Spotify
calm • clarity • discipline • mental resilience
This episode includes AI-generated content.