Episode Details
Back to EpisodesWhen You Want To Get Skinny for Christmas and 2026: 4 Reminders
Episode 510
Published 9 months, 3 weeks ago
Description
4 grounding reminders when you’re feeling seduced by the pursuit of thin.
To find out more about my work:-
Harriet's Substack: https://substack.com/@theeatingdisordertherapist
Go to my Website
Online coursesOnline 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.
Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.
Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.
Body Image Training for Professionals - training for therapists in working with clients with body image issues.