Podcast Episode Details

How & Why To Choose A WORD For 2026

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Season 1 Episode 31

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In this episode, I share the how & why behind the power of choosing a “WORD FOR THE YEAR” for 2026. Not as a cute new year ritual or “new year, new me” kinda vibe, but as an energetic anchor, an identity based intention & a guiding principle that shapes who you become.

I also share my word from this year in 2025, how it has shaped who I’ve become, the deep lessons, patterns, identity shifts & emotional unravelings it triggered… plus I share my two words I’ve chosen for 2026.

This episode walks you through:

• Why setting a word for the year is so powerful
• How words carry frequency and identity-based intention
• A step-by-step process to choose YOUR word for 2026
• The importance of defining what your word means to YOU
• Reflection prompts/questions to ground you into clarity
• How to create an embodiment plan so your word isn’t something you “set and forget”
• Why subconscious programming + identity shifts are essential if you want real change in 2026
• Why your 2026 will look exactly like your 2025 unless you change your patterns

If you want 2026 to be different…

Your subconscious mind + identity must shift. If you’ve been repeating the same patterns, procrastinating change, or always waiting for January 1st… this episode will feel like a call forward.

If you want to schedule a FREE initial coaching call & find out more about working together within Mindset Method, my sacred 1:1 coaching container for deep life & mindset shifts, DM me “MINDSET”. This space is where healing meets becoming.

Your love & support means the world to me! If you enjoyed this episode please go follow, share, rate & review this podcast! You might just inspire someone else to listen & change their life!

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Instagram: @skbodyworks

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Join my free online community group here!

Music credit:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: YDQPLRY1ARCN5H9O

BIG LOVE,

Shanaye - Sk Bodyworks xx

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Published on 9 hours ago