Episode Details

• Mind Pump Fit Tip: Hacks to increase daily activity for fat loss and health. (2:55)

• Training and fueling your teenage kids, and labor-driven school projects. (20:16)

• The birth of AI consciousness. (26:01)

• Mind Pump Recommends the Age of Disclosure on Prime Video. (32:28)

• Thanksgiving festivities. (43:36)

• Adam updates on the audience on how he is recovering from his Kratom withdrawal. (47:29)

• How dumb bureaucracy is. (1:02:06)

• #ListenerCoaching call #1 – Could you use any MAPS programs while taking a GLP-1 medication? (1:05:12)

• #ListenerCoaching call #2 – The best MAPS program for a stay-at-home mom who is not getting great sleep. (1:14:19)

• #ListenerCoaching call #3 – How realistic is it to achieve that level of muscle development from a home gym setup? (1:21:51)

• #ListenerCoaching call #4 – A new trainer wanting advice, how to coach reverse dieting to my clients like a pro. (1:29:08)

Related Links/Products Mentioned

• Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com
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• MAPS 15 STRONG 50% half from Dec. 7th-13th. Code DECEMBER50 at checkout.
• Mind Pump Store
• Daily steps and all-cause mortality: a meta-analysis of 15 international cohorts
• Walking 8,000 steps just 1-2 days a week linked to significant health benefits
• Bret Weinstein on the Birth of AI Consciousness | JRE
• The Age of Disclosure - Prime Video
• An Alarming Decline in the Nutritional Quality of Foods
• California declares kratom illegal, raids stores in Sacramento and San Diego
• Visit S