Episode Details

In this podcast, we're busting common happiness myths. 

Quick Facts: Did you know that even though 50% of your happiness comes from your genes you can still control how happy you feel?  

You'll learn:

~How the 4 Pillars of Happiness connect with these myths.

~The impact these myths have on your daily life.

~How to shift these myths.

~Why happiness isn't constant and how external success doesn't guarantee joy. Plus, discover strategies to actively boost your happiness set point and so much more. 

If you want a tool that will help you experience greater joy and happiness in your life, I've got one for you. It’s called the Midlife Compass- 3 Simple Steps to Amplify Joy and Fulfillment in Your Life and you can get it by going to https://tinyurl.com/Midlifecompass