Episode Details

Being detached doesn't mean that you don't care or give up on dating. But it does mean that you know your worth and aren't going to settle for less than treatment because you got attached to someone or the idea of a relationship working out. We're joined with guest Sabrina Bendory for our Season 21 finale to discuss the power of detachment – through her own story and those of her clients – and how this subtle shift can help you reclaim your agency when dating. We discuss navigating ambiguity in dating in a way that frees you from anxiety, how to take control of what's in your control when dating (and detach from the rest), and ways you can practice micro-surrendering without surrendering your need for a healthy, fulfilling relationship.

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Follow Sabrina @sabrinabendory and, check out her new book 'Detached: How to Let Go, Heal & Become Irresistible', and learn more about her here: https://sabrinabendory.com/

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