Episode Details

Patrick speaks with Jehan Sattaur, a certified Cognitive Behavioral Therapist, Hypnotherapist, and Nutrition & Self-Sabotage Expert. They dive deep into how the subconscious mind controls everyday thoughts, emotions, and actions, often keeping us stuck in patterns of anxiety, depression, self-doubt, and low energy. This conversation uncovers how modern society—through food, media, and environmental influences—programs negative thinking and low energy, and provides actionable strategies to reclaim personal responsibility, break subconscious limitations, and build a healthier, more empowered life. Learn how to identify hidden influences, shift your mindset, and ascend to the higher life you deserve. For more information on Jehan’s services, contact: selfsabotageinfo@proton.me.

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