Episode 71
Episode 71 - Rested Woman Conversation with Bonnie Aaron
In this 23-minute episode, I sit down and chat with Bonnie Aaron. Bonnie, a long-time educator, is in the middle of a year-long rest and healing sabbatical. "I didn't know until March of 2025 that I really had been exhausted. I had been turning my wheels so quickly for so long that now I can actually pause and look inside and witness the exhaustion.....I'm still in the mending & healing stage of exhaustion right now. I still have a lot of energy and enthusiasm, but it was a wake-up call. I thought I wanted to die at my desk, and I'm so glad I didn't because now I have this year to heal and gather up all my strength and prepare myself for a pivot in career choice and life choices." Listen in to hear more of Bonnie's rest story and life wisdom.
The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Collective(EYC). The EYC is a yoga & yoga nidra membership and on-demand yoga resource library for overwhelmed, stressed-out, exhausted woman caregivers. Each month we align, flow, explore, restore & rest around a central theme. Join the live classes or practice with the recordings from anywhere. To learn more or register: Easeful Yoga Collective.
To learn more about me and my offerings:
Facebook: Wisdom for Women Community
Substack: yourradicallyrestedlife
Instagram: radicalrestyogi
Website: Jennifer Allen Yoga and Wellness
Published on 2 days, 16 hours ago
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