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EP 125 | Full Body Workout For Ultra Runners, Running in Sand & A Giveaway!
Thank you for listening to our show! We are so grateful that you CHOOSE to listen.
Listen to this episode to see how you can be entered in our giveaway, to say THANK YOU.
Other Episode Highlights:
- Sally talks weather - again
- Giveaway to say thank you
- Bears & World Record talk
- Brick by Brick challenge update
- Consistency is how you lay the foundation for endurance
- Peanut M&Ms & Chocolate bordeaux in December
- Choose Strong Community Highlights
- Running in snow & sand
- The power of mobility
- Race planning for the new year
- Making an ‘A’ goal that scares you
- 50k chatter
All links, discounts, and ways to support the podcast are here.
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Sally McRae Strength App
Choose Strong Podcast YouTube
Sally McRae YouTube
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Bare Performance Nutrition Code: SALLY
Choose Strong Strava Group
Episode Sponsors:
LAGOON SLEEP: https://lagoonsleep.com/pages/lagoon-the-choose-strong-podcast
use CHOOSESTRONG for 15% of your first purchase
JANJI: https://janji.com use CHOOSESTRONG for 10% off
PLAN TO EAT: https://app.plantoeat.com/hi/sally to save 25% on an annual subscription.
BONCHARGE: https://boncharge.com/ use code SALLY to save 15%
Published on 1 day, 22 hours ago