Episode Details

Host Stacey Chillemi sits down with Dr. Joseph Drolshagen to break down how your subconscious programming quietly runs your life—and how to finally change it so success feels simpler, not heavier.

If you feel like you’re always pushing, hustling, and “trying harder” but not getting the results you want, this episode shows you practical steps to shift your beliefs, your identity, and your daily actions—starting this week.

You’ll learn how to:

• Understand what the subconscious really is and why it drives up to 95% of your results

• Spot childhood, cultural, and work conditioning that keeps you stuck in grind mode

• Recognize self-sabotage in real time (procrastination, fear, Plan B thinking)

• Use Dr. Joseph’s SMT-style process to rewrite limiting beliefs and upgrade your identity

• Stack microwins so your brain says, “This is just who I am now”

• Slow down, trust flow, and still create bigger, easier wins in business and life

This conversation is designed to help you feel less overwhelmed, more aligned, and more confident taking the next step toward the life you actually want.

Connect with Dr. Joseph Drolshagen

Work with Dr. Joseph and learn more about the SMT Method: https://josephadrolshagen.com

Grab his book Reprogramming Your Subconscious Mind: Amazon: https://www.amazon.com/REPROGRAMMING-YOUR-SUBCONSCIOUS-MIND-MethodTM-ebook/dp/B0FL62BQVW

Follow and connect on social: YouTube: https://www.youtube.com Facebook: https://www.facebook.com/IFGTcoach/@ifgtcoach LinkedIn: https://www.linkedin.com/in/ifgtcoach/ Instagram: https://www.instagram.com/ifgtcoach/ TikTok: https://www.tiktok.com/@joseph_proscoach?lang=en

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