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143// Letting Go of People Pleasing and Perfectionism with Kamini Wood
Description
As women, so many of us have grown up with both the Ps; people pleasing and perfectionism. But the cumulative effect of self abandonment leaves us not knowing ourselves, feeling exhausted and doubting (even fearing) our decisions.
My guest this week, Kamini Wood, human potential coach and podcast host, shares strategies to help release ourselves and be able to move forward into more joyful living.
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