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Welcome to another episode of The Gynarchy Podcast! Today, I’m speaking with licensed marriage and family therapist, and AASECT certified sex therapist, Dr. Holly Wood about healthy romantic relationships.

In”Episode 32: Healthy Relationships”, Dr. Wood shares her expertise in relationships, sexual wellness, and trauma recovery and discusses what makes a relationship truly healthy, particularly focusing on safety, communication, having boundaries, and intimacy.

Here are some of the topics we discuss:

• What defines a healthy romantic relationship
• Recognizing red flags: disrespect, emotional invalidation, manipulation, causing harm
• Conflict resolution and communication strategies
• Can you recover from infidelity?
• Household labor and how to create equitable / fair relationships
• How to maintain a healthy relationship long-term
• Sexual mismatch
• Boundaries and maintaining your individual identity while in a relationship
• Tips on navigating your relationship while parenting 

Tune in on Monday, December 8 and make sure to subscribe and stay updated on all our episodes.

Where to connect with Dr. Holly Wood:

Website:

The Holly Wood Sexologist | Orange County Sex Therapist | OC California, USA

YouTube:

Dr. Holly Wood PhD, LMFT, CST

Instagram:

Dr. Holly Wood (@drhollywoodphd) • Instagram profile

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Disclaimer: This podcast and related content are for informational and educational purposes only and do not constitute medical, financial, legal, psychological, or other professional advice. Views expressed are those of the hosts and guests, not their employers, and are not tailored to individual circumstances. Always consult a qualified professional before making decisions. By using this content, you agree the creators are not liable for any outcomes or damages resulting from reliance on it.

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