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The Domino Mindset: A Dangerous Cognitive Trap

Episode 385 Published 3 months, 2 weeks ago
Description

The Domino Mindset occurs when one small negative creates a chain reaction of negative conclusions.

  • "I made a mistake on this task" becomes "I'm terrible at my job"
  • "That conversation felt awkward" becomes "Everyone thinks I'm weird"
  • "That was a stressful commute" becomes "My morning is ruined"

The first domino tips and cascades. The small piece of evidence becomes a full story. The tiny miss becomes the defining feature...

•••

Apple CEO Tim Cook called my first book "a powerful call to action to think deeply about what lights you up."

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