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Get Your Players Fit Without Giving Them a Flogging!
Season 3
Episode 156
Published 3 months, 1 week ago
Description
If your training is lots of running and not much ball work, you're operating in the dark ages!
The host of the Rugby League Coach Podcast explains how you can get teams fit without a traditional fitness 'flogging' that is so common in rugby league.
Hosted by Lee Addison, owner of rugbyleaguecoach.com.au
You can follow him @rugbyleaguecoach on socials or just look for Rugby League Coach
Lee has coached at NRL clubs, World Cups, Elite High Schools and so much more in a 26-year career
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-rugby-league-coach-podcast--5572032/support.
The host of the Rugby League Coach Podcast explains how you can get teams fit without a traditional fitness 'flogging' that is so common in rugby league.
Hosted by Lee Addison, owner of rugbyleaguecoach.com.au
You can follow him @rugbyleaguecoach on socials or just look for Rugby League Coach
Lee has coached at NRL clubs, World Cups, Elite High Schools and so much more in a 26-year career
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-rugby-league-coach-podcast--5572032/support.