Today we are talking about weekend habit #7 to help you improve your productivity, which is to Meditate.
To each, their own comes into our minds when it comes to meditation. The crucial advantage meditation has provided to many people over time cannot be ignored.
Chaos is truly all around you. Meetings, transportation, stress, mistakes, joy, success, pressure, and many other life activities and feeling can put you in a state of constant imbalance.
You need an activity to balance that chaos and invite stillness and peace into yourself. Meditation does this for many successful entrepreneurs such as Oprah. When you meditate, you quiet the many voices in your head and mind, and you stop the nagging voice of fear, worry, and displeasure.
Meditation works best for businesspeople who understand that you can improve your productivity in the workplace by dealing with the chaos around you.
Tune in tomorrow for habit #8 to help you improve your productivity.
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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
https://www.accountabilitycoach.com
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Published on 15 hours ago
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