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Helpful life hacks: What we've learnt about weight loss drugs, relationship repair, imposter syndrome, perimenopause rage & single life
Published 1 month, 1 week ago
Description
It’s a wrap! Lorraine & Trish share their favourite funny moments & useful learnings from this season’s expert & celebrity guests, including how to get into a fitness & strength mindset, what feeling anger & rage is trying to tell you, harnessing your vital midlife energy & the one question to ask yourself whenever you feel overwhelmed that’s guaranteed to reframe everything.
Plus: manifesting for beginners & a very unexpected thing to do with an avocado
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