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Your Gut: The Second Brain
Season 1 Episode 1999
Nandita Shah, LCEH, explains why your gut is considered your "second brain," revealing its critical role in mental and physical health. Learn practical ways to enhance your gut health for improved mood, digestion, and overall well-being. #GutBrainConnection #DigestiveHealth #HolisticWellness
Published on 3 weeks, 3 days ago