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Start Your Day Calm Guided Meditation
Published 1 month, 1 week ago
Description
Start your morning with clarity and calm. This gentle 10-minute morning meditation is designed to help you feel grounded, peaceful, and centered before your day begins.
Perfect for beginners and experienced meditators alike, this practice uses breathwork, body awareness, intention-setting, and visualization to help you start your day with a clear and focused mind.
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