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Mindfulness Meditation with Lavina Shamdasani 11/27/2025
Episode 504
Published 3 months, 4 weeks ago
Description
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:55.
Teacher: Lavina Shamdasani
Theme: Generosity
Vasudhara, Goddess of Abundance; Nepal; 17th century; gilt copper alloy; Rubin Museum of Himalayan Art; C2007.27.2
Learn more about the Rubin’s work around the world at rubinmuseum.org.