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Ep 105: Chronic Groin Strain Exercises, Finding The Right Training Intensity & More!

Season 1 Episode 105 Published 2 months, 3 weeks ago
Description

Join us today on a new episode where Kris & Diana talk options for chronic groin strains, discussions around having a hard time finding the right training intensity, longevity hacks & what we're excited for this Christmas!

Enjoy!

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