Come And Play For A Change
In this slightly longer Five-Minute Quickie, I'm inviting you to do something different… to come and play. Play with ideas, play with possibilities, and play with the truth about those heavy beliefs we sometimes carry like "I've got no one."
In this FMQ, we explore:
How "I've got no one" is a belief, not the truth
Why every belief — even identity-level stuff — can be changed
Why it often feels like our issues only happen to us
Why working with compassion (not empathy) creates real change
How every issue is just a behaviour — and behaviours can change
How these seeds we explore now lead directly into the deeper work in the following longer episode
This is your invitation to come play with me, to explore lightly but honestly, and to get ready for the deeper dive where we really shift these things.
Because it's not magic… but it's bloody magical.
Next steps: Make sure you're subscribed, share this with someone who needs a little support today, and keep an eye out for the longer episode — it's a good one.
https://personaldevelopmentunplugged.com/fmq-521-come-and-play-for-a-change/
Shine Brightly 🌟
Paul
Hey there! I'd love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.
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Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.
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Published on 4 weeks ago
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