Episode Details

In this episode of Mental Health Monthly, Dan Degryse and Chris Muscle discuss what makes firefighting more than just a job. Beyond the risks and stress, they celebrate the unique camaraderie that fuels their passion for the fire service. Reflecting on decades of experience, they explore how mental health isn’t just about struggles but also about positivity and connection. 

With stories of mentorship, daily rituals like shared chores, and the importance of intentional relationships, they highlight how staying engaged with colleagues and loved ones strengthens resilience. They also tackle current challenges, including recruitment difficulties and rising workplace stress, offering practical perspectives from personal and family experiences.