Episode Details

Superintendent Godfrey:
Welcome to the Supercast. I'm your host, Superintendent Anthony Godfrey. On this episode of the Supercast, Stockton, a sixth-grade student, shares his stress relief routine inside the new Wellness Center at Monte Vista Elementary School. The Wellness Center is a room where students are learning to identify, express and manage their emotions for a happier, healthier experience at school. It is a 10 minute break from daily routines that is impacting the lives of students, teachers, and staff. Let's start with Stockton and his stress relief routine. We're here in the Wellness Center at Monte Vista Elementary with Stockton. Now, let me guess. Were you named after a basketball player?

Stockton:
Yes, I was.

Superintendent Godfrey:
Is that basketball player called Malone?

Stockton:
No, it was not.

Superintendent Godfrey:
Okay. Well, I was close. Thanks for talking with me today. How many times have you visited the Wellness Center?

Stockton:
I visited once and I've come here other times and shown my friends around and my mom.

Superintendent Godfrey:
And what do you like about the Wellness Center?

Stockton:
I love how the Wellness Center has everything that you might need to relieve your stress and it helps you be better get after you come here. You're ready to learn and it's got everything that you would think that's fun.

Superintendent Godfrey:
Yeah, it does look like a fun place and it does look like a kind of relaxing place, everywhere you look. What are some of your favorite parts of the Wellness Center?

Stockton:
I love over here on the wall.

Superintendent Godfrey:
Let's take a walk over there. What do we have here?

Stockton:
So, we have kind of stress relievers and you apply pressure and pushes up hard and you try to get the other color up.

Superintendent Godfrey:
Oh, this is about a two foot by two foot square.

Stockton:
Yes.

Superintendent Godfrey:
And it looks like a picture at first, but as soon as you applied pressure to it, Stockton, I saw it is filled with colorful goo of some kind.

Stockton:
Yes, some kind of oil. And some of it goes to the bottom and some stays to the top and if you apply pressure, try to get the other color to the top.

Superintendent Godfrey:
So she feel like applying a pressure to something that's a really good place to move the pressure from you on the wall.

Stockton:
Yes.

Superintendent Godfrey:
Yeah, that looks great. Let me give it a shot. Going to try this one. You've got the yellow and green I'm trying to. Oh, see that's, wow! It has a good feel to it too.

Stockton:
Yeah.

Superintendent Godfrey:
And when you push on it, you don't expect it, the colors to move around. That's really something.

Stockton:
Use your feet to apply pressure as well.

Superintendent Godfrey:
And wow, I feel like I'm playing Dance, Dance Revolution at a certain point here. Wow. That's cool. I have kind of an apocalyptic sunset here that I'm creating. What else do you have around here that you liked?

Stockton:
I really like these blocks right here.

Superintendent Godfrey:
I saw you were messing with those when you first walked in. What does that involve?