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Is hustle culture leading to increased burnout?
Published 4 months, 2 weeks ago
Description
One of the biggest questions facing people today is what to do with your spare time, and how to make the most of it. Some influencers online urge people to wake up extra early and get to work either exercising, or on some side hustle to monetise their free time. But is this sustainable, or does it only lead to burnout?
Joining Ciara to discuss is Health Scientist and Sleep Expert, Tom Coleman.