Episode Details
Back to Episodes123 - Inside "Little Portugal": Heritage Recipes & Food Rituals with Lauren Covas
Description
In this week's episode, we are joined by Portuguese chef, Lauren Covas whose culinary journey spans from running restaurants to building her own successful catering company — she shares her cherished family recipes from her new cookbook, Little Portugal and traditions that have shaped her cooking style.
Lauren demonstrates how she's preserving her Portuguese heritage through food, from the techniques passed down through generations to the stories behind each dish. She reveals her go-to recipes, her favorite midnight snacks and the one (or 3) ingredients she can't live without!
Whether you're curious about traditional Portuguese cuisine or inspired by stories of chefs honoring their roots, Lauren's passion for her culture and her craft will leave you hungry for more.
For more information about Chef Lauren Covas: ChefLaurenCovas.com
Or Follow her on Instagram @cheflaurencovas
Or TikTok @cheflaurencovas
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