Episode Details

Why do so many people struggle with fatigue, brain fog, gut issues, or hormonal chaos, even after seeing multiple doctors?

In this live episode Dallas McClain and Dr. Sogol Ash, Clinical Director at ConciergeMD, break down the real reasons chronic symptoms persist and what people can actually do to heal. Dr. Ash shares why traditional medicine often misses the full picture, and why functional medicine looks at everything: toxins, genetics, sleep, stress, hormones, gut health, and even spiritual wellbeing.

Most importantly, she explains how foundational habits (sleep, food, stress, morning routines) account for 80% of your health, before peptides, NAD, or advanced tools even matter. This conversation is a calm, grounded roadmap for anyone feeling unheard, misdiagnosed, or stuck at the edge of burnout.

Whether you're a biohacker or simply someone who doesn’t feel like yourself, this episode gives you a clear starting point for true healing.

Let’s stay connected:

Dr. Sogol Ash, Clinical Director of ConciergeMD
👉 https://www.instagram.com/drsogolash/
👉 https://www.linkedin.com/in/sogolashnmd/

Dr.Ash recommends 👉 Tru Niagen® (chromadextruniagen.pxf.io/DyLjgy)
Use promo code BIOHACKERS-10 for 10% OFF

Dallas McClain, Founder & Editor-in-chief at Lifespanning Magazine
👉https://www.linkedin.com/in/dallas-mcclain-4865b3a3

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in New York on June 27-28, 2026!