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How to Master the Mental Game in Life & Business w/ Noah Phillips
Description
Noah Phillips is a Cognitive Science PhD candidate, certified personal trainer, and founder of Apex Cognition, where he helps competitive tennis players master the mental side of their game. Noah combines cutting-edge research in psychology and performance science with years of competitive experience to give athletes the tools to stay calm under pressure, rebuild confidence after setbacks, and perform their best when it matters most. He’s the creator of the 90-Day Elite Mind+Body Protocol, a comprehensive program that integrates mental training with fitness, nutrition, and recovery to give players the complete edge on and off the court. Noah's Instagram: https://www.instagram.com/apex.cognition/
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