Episode Details
Back to EpisodesSomatic Work and Getting Trauma “Out of Your Body”
Published 3 months ago
Description
Could somatic work be helpful in your healing and freedom journey, especially when it comes to trauma healing? Today I want to share some perspectives that I hope will bring clarity and practical insight to this often-misunderstood topic. “Soma” is simply the Greek word for “body,” and somatic insights encourage us to embrace our physiology […]