Episode Details
Back to EpisodesWhy Incline Walking Really Works: Home Treadmill Benefits Explored For Beginners
Episode 1
Published 1 month, 2 weeks ago
Description
So, have you ever hopped on a treadmill, seen that incline button, and just... ignored it? Yeah, me too. But here's something wild - walking on even a slight incline can dramatically increase your calorie burn compared to walking flat. Today we're breaking down why incline walking might be the workout hack you've been missing. SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/