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Practical Guidance for Infant Sleep and Parent Mental Health with Jackie Viscusi
Description
In this insightful episode of Ask the Doulas, we sit down with Jackie Viscusi, an experienced pediatric sleep consultant with Gold Coast Doulas, to explore the intersection of infant sleep and maternal mental health. Jackie shares compassionate, evidence-based guidance on understanding baby sleep patterns, supporting healthy sleep habits, and caring for your own emotional well-being during the postpartum period.
Whether you’re a new parent navigating sleepless nights or a caregiver looking to better support families, this episode offers reassurance, practical tools, and thoughtful conversation designed to help both parents and babies rest easier.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount in addition to their Black Friday sales.
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Keywords:
Infant Sleep | Maternal Mental Health | Jackie Viscusi | Kristin Revere | Ask the Doulas Podcast | Pediatric Sleep Consultant | Newborn Sleep Patterns | Healthy Sleep Habits | Postpartum Emotional Support | Maternal Wellbeing | Infant Sleep Guidance | Sleep Training Tips | Baby Sleep Challenges | Parent Sleep Support | Postnatal Mental Health | Sleep and Mood | Family Sleep Solutions | Infant Sleep Education | Restful Nights | Sleep Routine Tips | Parental Support Sleep | Sleep and Development | Postpartum Coping Strategies | Baby Sleep Tips | Sleep Consultant Insights | Emotional Wellness Postpartum | Infant Sleep Resources | Maternal Support Tools | Sleep and Infant Health | Caregiver Sleep Guidance | Parent Sleep Education | Evidence-Based Sleep Advice | Postpartum Sleep Challenges | Infant Rest Strategies | Mental Health Awareness Postpartum | Sleep and Family Balance | Baby Sleep Solutions | Parenting Support Sleep |