Podcast Episode Details

Ep 49 | S3 E5: Ancestral Healing + Body Codes - What Your Lineage Left for You to Remember

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Season 3 Episode 49

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What if the patterns you hold, the aches, the longings, the fears didn’t start with you?

In this sacred and soul-stirring episode of Igniting Shakti, we explore the body as more than a vessel. It’s an archive. A sacred record of the dreams, fears, and wisdom of those who came before you.

This is a tender walk through ancestral healing, not as something abstract or ceremonial, but as something deeply embodied, practical, and alive.

✨ Inside this episode:

• How your body holds ancestral memory, through energy, and emotion
• Why symptoms (like fatigue, tension, fear of “being too much”) may be sacred signals from your lineage
• Simple ways to begin ancestral healing gently through presence, rhythm, and intention
• How to honour the gifts of your lineage, not just the trauma
• Prompts to explore what’s ready to be released… and what’s waiting to be reclaimed

You are not the wound.
You are the portal of healing.

This episode is your invitation to remember what your body already knows and to choose, with love, what you carry forward.

🌀 You’re in a spiral of sacred memory. Let’s walk it together.

Click this link for 3-day mini course "The Sacred Rhythm Reset"

If this episode touches something true in you, please share it. And tag me on Instagram @sacredrhythm.natasha I love seeing where these ancestral whispers land.

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Published on 4 weeks ago