#204 Are We Wired for Confidence? Exploring the Neuroscience of Self-Belief with Caroline Brewin

Season 5 Episode 204

Unlock the science of self-belief in this inspiring episode as Klaudia Mitura sits down with Caroline Brewin, author of the new book “Confident.”

Dive into how neuroscience shapes our inner dialogue and discover practical, science-backed ways to build authentic confidence.

Caroline shares her holistic model for confidence, the power of understanding our self-talk, and actionable strategies you can use right away.

Together, they tackle the reality of imposter syndrome, the importance of self-acceptance, and why celebrating your wins matters.

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Published on 1 week, 6 days ago

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