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The Energy Cost of Swimming. Kosciuszko UTMB. Loan Market Tauranga Half

The Energy Cost of Swimming. Kosciuszko UTMB. Loan Market Tauranga Half

Episode 646 Published 11 months ago
Description

Jack steps into the hot seat to cover for Tim whilst he battles the GODZONE course!

Sue Beattie won the free race entry to the Kosciusko 50K Ultra. We find out how it all went.

We chat about the metabolic cost of swimming and the dangers of poor fueling.

We have a free race entry to giveaway to the Loan Market Tauranga Half Oceanside.

(0:00:00) – Tim at Godzone

(0:03:39) – UTMB Kosciuszko

(0:06:14) – Sue Beattie

(0:19:29) – IRONMAN WA this weekend

(0:23:07) – Swimming stress and the metabolic cost

(0:53:21) – Loan Market Tauranga Half Oceanside

LINKS:

Godzone Adventure Race at https://godzoneadventure.com/

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