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Episode 215: Type 2 Diabetes & Food Addiction: The Truth Nobody Told You
Description
In this episode, Mary breaks down the truth about type 2 diabetes that most people never hear. You’ll learn how early blood sugar damage begins, why your A1C isn’t all that matters, and the powerful connection between food addiction, emotional eating, and insulin resistance. If you’ve been told that diabetes “runs in your family” or “isn’t your fault,” this episode will give you clarity, hope, and the real steps needed for healing. Discover why managing diabetes without addressing your relationship with food leads to short-lived results and how food sobriety can help you finally break the cycle for good.
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