Episode Details

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In this quick tip episode, Fiona digs into a behaviour she sees all the time in small business — self-sabotage. From saying you want more media exposure to turning opportunities down because you “don’t feel ready,” this episode is a reality check wrapped in encouragement. Fiona shares real examples, practical questions to ask yourself and why fear might be stopping you from the growth you’re craving.

What You’ll Learn

• Why so many small business owners unknowingly block their own opportunities
• The difference between saying no because something isn’t aligned and saying no because you’re scared
• How to accept PR, podcast and media opportunities before you feel “ready”
• Simple questions to ask yourself to stop self-sabotage
• Why feeling nervous is normal (even for experienced people) and how to act anyway
• How small, brave yeses create visibility, connections and growth

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Resources mentioned:

• Vanta AI
• AI Monthly Chat Group for Small Business Owners
• How to Get Your Book Published course 
• Join our AI Chat Group for small business owners
• My Daily Business courses - mydailybusiness.com/courses

Special thanks to HoneyBook for sponsoring this podcast. HoneyBook helps independent businesses manage everything from enquiries and contracts to invoices and payments, all in one place. Use this link and code FIONA to receive 30% off until the end of September 2026.

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