Episode Details

Permission to Shine Podcasts: Episode 119: From Anxious to Secure: How High-Achieving Women Can Break Attachment Cycles

In this powerful episode, Sherisse sits down with Trevor Hansen, founder of The Art of Healing, for a transformative conversation about attachment styles, emotional regulation, and what it truly takes to shift from anxious attachment to secure love.

Trevor shares his personal journey of how transforming his own attachment patterns radically changed the way he loves, leads, and lives. Together, they explore why high-achieving women often struggle the most in relationships, even when they’re thriving professionally.

Inside this episode, you’ll learn:

✨ Why anxious attachment shows up so strongly for high-performing women

✨ The link between success, emotional independence, and relationship patterns

✨ How self-abandonment and over-functioning sabotage healthy connection

✨ Trevor’s Tempo Cycle Framework for emotional awareness & secure attachment

✨ How to rebuild inner safety so you can receive love, support, and partnership

✨ What emotional literacy really looks like in adulthood

✨ Why your patterns aren’t a personality flaw — they’re a nervous system story

Trevor offers a grounded, structured approach to emotional growth, while Sherisse brings the feminine, intuitive lens — making this episode the perfect blend of masculine framework and feminine embodiment.

If you’ve ever asked yourself:

“Why can I lead a business… but struggle to feel secure in love?”

… this episode will change the way you see yourself, your nervous system, and your relationships.

Sherisse Bisram

Women's Empowerment Speaker | MC | Mentor | Facilitator

Inner Power Activation Leader

Spiritual Healer

(for Women + Girls)

Content for everyone!

She RISES The Experience. A room full of women who refuse to abandon themselves ever again.

A room where power isn’t performed, it’s reclaimed.. In Person https://sherissebisram.com/she-rises-experience

Drop me a DM on my Socials Sherisse_bisram on all platforms!

https://www.instagram.com/sherisse_bisram/

About Trevor

Trevor is an internationally recognized coach dedicated to

helping individuals and couples create secure, thriving relationships.

After overcoming his own anxious attachment, breaking his jaw, ending a toxic relationship, and leaving a corporate career at Tesla, he found his purpose in helping others find

their secure self. With a master’s degree in Marriage and Family Therapy and

advanced training from some of the world’s top attachment experts, Trevor has helped thousands of clients around the globe. He’s been featured by the Gottman Institute and has spoken to audiences of over 10,000.

As the founder of The Art of Healing, he teaches his signature

Secure Self Method to help people step into emotional confidence and build the kinds of relationships that last.

https://theartofhealingbytrevor.com

https://www.instagram.com/theartofhealingbytrevor

https://www.tiktok.com/@theartofhealingbytrevor?_r=1&_t=ZN-91phmFXZKny