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The Truth About Gentle Chiropractic Care: Digestion, the Vagus Nerve & Nervous System Healing with Dr. Maggie Benham
Description
In this episode of I’ve Got Guts!, we talk with Dr. Maggie Benham of Chosen Spot Chiropractic about how gentle chiropractic care supports digestion, the vagus nerve, stress, and overall nervous-system function. After our episode with Kaylee sparked so many questions, Dr. Maggie explains what really happens during an adjustment and how this work fits alongside conventional medicine.
We cover:
• What actually happens during a gentle chiropractic adjustment
• How the spine and nervous system influence digestion
• The vagus nerve’s role in healing and regulation
• Dr. Maggie’s approach to chronic pain and chronic illness
• What to expect at your first chiropractic visit
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