Episode Details

Sharing a small meditation from the Freedom of Spirit Foundation workshop.

#guidedvisualisation #feelingtrapped #loveenergy

3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn as well)

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What we discussed:

00:07  Meditation offer

00:36  Be in a meditation space

01:03  Meditation begins

11:00  Meditation complete

#goldenlight         #goingwithin         #powerofmind

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